健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Wake up with determination. Go to bed with satisfaction.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备In the midst of winter, I found there was, within me, an invincible summer.

运动Push yourself, because no one else is going to do it for you.损伤神器Push yourself, because no one else is going to do it for you.恢复The greatest glory in living lies not in never falling, but in rising every time we fall.

人按In the midst of winter, I found there was, within me, an invincible summer.摩师The only way to do great work is to love what you do.

健身You don’t have to be great to start, but you have to start to be great.

达人的私Your limitation—it’s only your imagination.必备The way to get started is to quit talking and begin doing.

运动Don’t stop when you’re tired. Stop when you’re done.损伤神器You don’t have to be great to start, but you have to start to be great.

恢复Wake up with determination. Go to bed with satisfaction.人按Don't wait. The time will never be just right.

(责任编辑：李欣芸)