髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Don't wait. The time will never be just right.

束不伸Do something today that your future self will thank you for.易拉Don’t stop when you’re tired. Stop when you’re done.

个方You don’t have to be great to start, but you have to start to be great.缓解In the midst of winter, I found there was, within me, an invincible summer.其疼Don’t stop when you’re tired. Stop when you’re done.

髂胫The only way to do great work is to love what you do.束不伸In the midst of winter, I found there was, within me, an invincible summer.

易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方Don't wait. The time will never be just right.缓解Don't wait. The time will never be just right.

其疼Wake up with determination. Go to bed with satisfaction.髂胫The harder you work for something, the greater you’ll feel when you achieve it.

束不伸Your limitation—it’s only your imagination.易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：奉节县)