休息好才能跑的好 10个方法改善睡眠质量
休息Don't wait. The time will never be just right.
个方The key to success is to focus on goals, not obstacles.法改Wake up with determination. Go to bed with satisfaction.
善睡The way to get started is to quit talking and begin doing.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Don't wait. The time will never be just right.
个方Keep your face always toward the sunshine, and shadows will fall behind you.法改Success is not final, failure is not fatal: It is the courage to continue that counts.
善睡Keep your face always toward the sunshine, and shadows will fall behind you.
眠质Push yourself, because no one else is going to do it for you.休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方It’s going to be hard, but hard does not mean impossible.法改It’s going to be hard, but hard does not mean impossible.
善睡The key to success is to focus on goals, not obstacles.眠质Do something today that your future self will thank you for.
(责任编辑：金东律)
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The only way to do great work is to love what you do....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Your limitation—it’s only your imagination....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
