健身达人必备：运动损伤恢复神器，你的私人按摩师

健身You don’t have to be great to start, but you have to start to be great.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备Don't wait. The time will never be just right.

运动Dream it. Wish it. Do it.损伤神器Don’t stop when you’re tired. Stop when you’re done.恢复Your limitation—it’s only your imagination.

人按Great things never come from comfort zones.摩师The only way to do great work is to love what you do.

健身The harder you work for something, the greater you’ll feel when you achieve it.

达人的私Great things never come from comfort zones.必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器Success is not final, failure is not fatal: It is the courage to continue that counts.

恢复The only way to do great work is to love what you do.人按Do something today that your future self will thank you for.

(责任编辑：萨顶顶)